This is a 15-minute relaxation session.
I can't call it hypnosis as there is no suggestion, it's just 15 minutes of peace in a hectic world.
15 minutes of hypnosis is the equivalent of 4 hours of sleep. So if you are tired or need a power nap to boost your energy for the afternoon this will help.
If you are feeling stressed or anxious this will give you a reprieve
If you just want to experience hypnotherapy then why not give it a try?
Includes:
15-minute audio